The cause of Metatarsalgia (sometimes referred to as ball-of-foot-pain) is usually due to excessive pressure over a long period of time. This all-purpose term indicates a painful foot condition in the metatarsal area of the foot. It is normal to experience acute, recurring, or chronic pain in the the area just before the toes. And sometimes more isolated at the first metatarsal head (near the big toe).
Most often causing the condition are poor fitting footwear or shoes with heels that are too high. Any shoes with a narrow toe or that inhibit the walking process can lead to this extreme discomfort in the forefoot.
Treating metatarsalgia is accomplished by wearing shoes designed with a high, wide toe and a rocker sole. In addition, orthotics designed to relieve ball-of-foot pain usually feature a metatarsal pad. Constructed with the pad placed to redistribute weight from the painful area, these products should provide significant relief.
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